1 week ago
Thursday, January 28, 2010
Thursday, January 21, 2010
Wednesday, January 20, 2010
Friday, January 8, 2010
So I was thinking it's the new year ...a fresh new start ...time for some new resolutions! FAIL!
I think this year, my resolutions are going to be slightly different. I don't want to start my year trying to do something I'm just going to end up failing! I'm not going to try to hit the gym every day to loose weight, even though I really should. I'm not going to try to follow a strict diet, even though that'll probably be better. This year, I'm going to have mini goals.
For starters, I'm going to try to every week or other week go on a 'special date' with the bf. Next, I'm going to try to make it to church earlier... I know I've been bad. Hey at least I'm making an effort to try! I'm also going to play my ukulele every day for at least 1 month, even if it's for a few minutes. I'm going to speak with family at least once every week over the phone or webcam.
Eventually, I'll add more... but for now those are my mini goals. What about yours?
Thursday, January 7, 2010
Health:
· Drink plenty of water 2 to 3 Liters a day.
· Eat breakfast like a king, lunch like a prince and dinner like a beggar.
· Eat more foods that grow as plants and less food that is manufactured in plants.
· Live with the 3 E's -- Energy, Enthusiasm and Empathy.
· Make time to pray.
· Play more games.
· Read more books than you did in 2009.
· Sit in silence for at least 10 minutes each day.
· Sleep for 7 hours.
· Take a 10-30 minute walk daily. And while you walk, smile.
Personality:
· Don't compare your life to others. You have no idea what their journey is all about.
· Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment.
· Don't overdo. Keep your limits.
· Don't take yourself so seriously. No one else does.
· Don't waste your precious energy on gossip. · Dream more while you are awake
· Envy is a waste of time. You already have all you need.
· Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
· Life is too short to waste time hating anyone. Don't hate others.
· Make peace with your past so it won't spoil the present.
· No one is in charge of your happiness except you.
· Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class--but the lessons you learn will last a lifetime.
· Smile and laugh more. J J J J
· You don't have to win every argument. Agree to disagree.
Society:
· Call, write, text, go out with your family and\or friends more often.
· Each day give something good to others.
· Forgive everyone for everything.
· Spend time with people over the age of 70 & under the age of 6.
· Try to make at least three people smile each day.
· What other people think of you is none of your business.
· Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life: · Do the right thing!
· Get rid of anything that isn't useful, beautiful or joyful.
· Be kind to the earth.
· However good or bad a situation is, it will likely change.
· No matter how you feel, get up, dress up and show up.
· Look on the bright side.
· Don't be wasteful or over-consumptive; buy what you need and use what you buy.
Wednesday, January 6, 2010
Sunday, January 3, 2010
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